delta schmelta

Are you spooked by this yet another new strain of COVID?  Don’t be.  When I first wrote about 2019-nCoVBetaCoV/Wuhan/WIVo4/2019 (Mr. Corona’s full name) back on March 13, 2020, just as things were starting to heat up (1), I mentioned that the little sucker mutates like a mink.  The error rate in reading coronavirus RNA is about 1/10,000 nucleotides.  With an average 30K nucleotides per viral genome, that translates to 3 mutations per replication.   So, every time the virus replicates some progeny are different.  Many don’t make it.  Some lose Dad’s punch; some do a few things a little better.  But there are always going to be new strains.  Hopefully, the nasty parts the ChiComs put in will mutate out into something more benign.  Chances are they already have, which is why you’re not seeing nearly as many deaths.  And if you want to get a feel for the magnitude of the pandemic, check out the Johns Hopkins page (2).  I follow those curves like sports scores.  Those curves for Michigan are lower than the Tigers’ standing in the AL Central.  Don’t worry, Uncle is all over this (3).  The delta variant is only a “variant of concern”, meaning “A variant for which there is evidence of an increase in transmissibility, more severe disease (e.g., increased hospitalizations or deaths), significant reduction in neutralization by antibodies generated during previous infection or vaccination, reduced effectiveness of treatments or vaccines, or diagnostic detection failures.”  CDC calls the delta strain (as labeled by the WHO) “B.1.617.2 (Pango lineage)”.  Not as catchy.  But more catching than the original COVID-19 out of Wuhan, maybe by as much as 50%.  Its spike protein – the action arm of Mr. Corona – has 15 – count ‘em – 15 mutations from the original Wuhan COVID.  So, what does that mean?  Seems that symptoms from it are like what most people got with Wuhan COVID – remember fewer than 1% died, and most of those were already sick with something else – cough and loss of smell seem to be less common while headache, sore throat, runny nose, and fever seem to be more common (4).  That less cough thing is reassuring, as most of the nasty business from Wuhan COVID was respiratory.  Kinda sounds like a cold or flu, just like coronavirus used to do before the boys and girls in the Wuhan lab started tinkering with it.  Maybe that’s why we’re not seeing another surge in reported cases.  Why see the doc to get a test tube brush stuck up your nose if all you have is a cold?  But what else might those changes in spike protein do?  To those of you who submitted to the stick: what were those little antifreeze-encapsulated RNAs supposed to do?  Make your ribosomes make COVID spike protein so your immune system could react to it!  But the spike protein coded for by Mr. Corona’s great great grandson delta doesn’t look exactly like that anymore.  Would your charged up immune system even recognize it?  If anyone knows, they’ve not written about it yet, except to mention it’s a distinct possibility (3,4). 

One thing that does get written about are vaccine complications.  A lot of the nasty things happening after COVID infection weren’t from direct effects of virus infection, but from the immune system’s exuberant response to the virus attacking other parts of the body, sorta like some of the things I used to take care of as a rheumatologist: those pesky “autoimmune” diseases.  And guess what, some of those same things are happening from immune systems tickled by COVID spike protein made locally:  blood clots, myocarditis (heart inflammation), and Guillain-Barré syndrome (immune attack on peripheral nerves aka “French polio”) (5).  And of course, a lot of the vaccine recipients’ immune systems really don’t like something in the shot (6).  A severe, immediate, and potentially fatal allergic reaction – anaphylaxis – has been reported to occur in 2 to 5 per million vaccine recipients (5).  These complications are rare, but a few vaccine recipients have died.  The vaccine adverse events reporting system (VAERS) tallied that among the people who received the more than 334 million doses of COVID-19 vaccines administered in the United States from December 14, 2020, through July 12, 2021, 6,079 died (0.0018%).  The CDC cheated on that last number.  Since more people got 2 shots (Moderna, Pfizer) than 1 (J&J), that percentage is actually higher. Still low, but why did the CDC have to cheat like that?  At this rate, there will come a day when illness and death from the COVID vaccine will exceed the new cases caused by coronavirus.  I wonder if Dr. Fauci will announce that.

In the meantime:  https://www.youtube.com/watch?v=d-diB65scQU

References

1.         Ike R.  My Corona.  https://wordpress.com/post/theviewfromharbal.com/290

2.         Impact of opening and closing decisions. By state.  Michigan.  7/14/21.  Johns Hopkins University of Medicine Coronavirus Resource Center.  https://coronavirus.jhu.edu/data/state-timeline/new-confirmed-cases/michigan/0

3.         CDC.  SARS-CoV-2 Variant Classifications and Definitions.  7/13/21.  https://www.cdc.gov/coronavirus/2019-ncov/variants/variant-info.html#Concern

4.         Crist C.  What you need to know about the delta variant.  WebMD Health News 7/12/21 https://www.webmd.com/lung/news/20210712/what-to-know-about-covid-delta-variant

5. CDC.  Selected Adverse Events Reported after COVID-19 Vaccination. 7/13/21 https://www.cdc.gov/coronavirus/2019-ncov/vaccines/safety/adverse-events.html

6.         Banerji A, Wickner PG, Saff R, Stone CA, Robinson LB, Long, Aidan A, Wolfson AR, Williams P, Khan DA, Phillips E, Blumenthal KG.  mRNA Vaccines to Prevent COVID-19 Disease and Reported Allergic Reactions: Current Evidence and Suggested Approach.  Journal of Allergy and Clinical Immunology: In Practice, 2021-04-01. 9 (4):1423-1437

 

a follow up on those shameless plugs

So what’s in those books I plugged recently? I thought I might clarify things by posting the forward that’s in each volume.

Musing through a pandemic.  A year and a half with Mr. Corona.

How did this all start?  There I was, 6 months into a forced retirement and finally shaking the bitterness while beginning to enjoy all the freedoms this new state had to offer.  I was nudging my honey to include me in her little “knowledge” business, Docere (“to teach”) L.L.C., which she’d set up after her NASA years to collect speaking gig fees now mainly serving as repository for royalties from her online textbook on Scientific Writing, required for the U of M class she (and others) taught.  Mainly, I was looking for an angle for some new business cards, needed as all my U of M ones were obsolete.  Once in, I set to work designing and I think they’re pretty cool.  That row on the flip side contains logos from all the institutions with which I’ve been affiliated, going back to high school. 

The card template had a spot for a URL, which I didn’t have.  Looking around, I came across WordPress’ offers for blogs, which were very reasonably priced.  I’d been thinking about blogging a little during my idle retired time.  I was always boring my e-mail friends with too long treatises on whatever, so why not just shift that into a blog?

The blogsite sat unused for a week or two before I felt compelled to write about the life and death of my dear friend Sam, who’d passed earlier in the month of a liver ailment that could have been successfully treated had it been caught earlier.  I’d actually composed the reflections earlier and emailed them out to our mutual friends.  Realizing what I had, I posted it on my blog.  Then I was off to the races.  Anything was fair game for my blog, but what came out seemed to sort into the following areas: coronavirus, friends and family, “my brilliant career”, travel, food, music, sports, and “this life”.  I chose to split off the coronavirus musings as a separate book (or books), focusing this particular effort on all those things I thought about “on the sidelines” during that year and a half Mr. Corona was so much with us.  Many were prompted by email queries from friends, and I just pasted the response into my blog.  I came to see certain people as my muses.  After assembling everything else, and seeing how much I had, I decided to split off two more volumes, one devoted to interpersonal relationships and another to the amusements we pursued.

After nearly a year and a half of doing this, I decided to edit, organize, and annotate my writings into this little book(s).  I hope you have as much fun reading them as I did writing them.  The “year-and-a-half” demarcation seems pretty natural.  I started the blog just as Mr. Corona was beginning to creep over here from Yuhan and many moves announcing lifting of restrictions as of July 1st make it feel like this thing might actually be coming to an end.  My own COVID impact has been quite minor, mainly one of annoyance at the arbitrary and often baseless restrictions, the shutdowns, and the accusatory stares from the COVID woke commenting on behavior I was not properly exhibiting.  I’ve been blessed with a good mate, good food, ample things to keep my mind occupied (including the blog), and plenty of exercise to keep my mood up and waistline down.  For sure, as Mr. Prine would sing, it could have been worse https://www.youtube.com/watch?v=ZMPXUnAfv70

If you’re reading this on a Kindle or in an Amazon paperback and want to print out or save something full size, like a 3X5 recipe card, you can access all of these essays and stories on my blog www.theviewfromharbal.com.  Links might work better from there than from a Kindle, also.

more shameless plugs

Last month, I finally got around to reviewing and organizing the 170 odd posts I’d put up since starting this blog in January 2020. I thought that they might make up a book, strung around the theme of living through this pandemic. When I started, Mr. Corona was just making his way over from Wuhan and by this June it really felt like things were winding down, with so many restrictions set to be lifted July 1st and the Hopkins curves flattening out. Musing through a Pandemic. My Year-and-half with Mr. Corona turned into three books, volume I mainly about the virus and its effects on us (not all from the virus), volume II about the inter-personal relationships I turned to to get through, and volume III about the various indulgences we pursued to make life more bearable (there were many). I list below the brief descriptions of each book Amazon had me write.

Vol I.  My year and a half with Mr. Corona.  About Mr. Corona. A La-Z-Boy, a laptop, and a plague that keeps me there more than I’d like.  Musings arise, and thanks to WordPress, they get recorded and distributed.  With the worst of the pandemic seemingly passed, a considerable pile of said musings have accumulated.  In volume I, they all concern the coronavirus one way or another.  After all, it’s all we’ve been obsessing about.  Reading though the various entries, you can get a pretty good idea of what just hit us, and not all the hits were from Mr. Corona.

Vol II.  On the sidelines.  Interpersonal relationships. Here’s to all those people I had the privilege to bump into, especially during plague times.  You’ve made my life ever richer https://www.youtube.com/watch?v=Hhp7mz3Q7NQ.

Vol III.  On the sidelines.  Indulgences. The COVID pandemic has limited us from doing much of what we used to take for granted.  However, pursuit of happiness is a strong force – yea, a God-given right – and we all managed to find ways to do just that despite the lockdowns, restrictions, and social pressures.  In this volume, I recount some such forays.  Some are just reminiscences of past good times, but those can be a source of happiness, too.  Many recountings contain blueprints for more good times. Let ’em roll!

The books were each fat enough for Mr. Bezos to make up paperback versions. Of course, these cost more than the $3 Kindle versions, which have the advantage of working links. All the covers look alike, but the paperbacks are different from the Kindles.

You can access the books through my Amazon author’s page https://www.amazon.com/-/e/B095CPDZGP?ref_=pe_1724030_132998070 or by typing “Robert Ike” into the Amazon search bar. Be sure to use the quotation marks or you’ll get a bunch of books about Dwight D. Eisenhower.

links

I made a shameless plug a month ago for my second book https://wordpress.com/post/theviewfromharbal.com/1606, this one about the funnest band ever- Commander Cody and His Lost Planet Airmen – and all the good times they and their alumni have provided me over the past 50 plus years. It was too slim a volume for Mr. Bezos to make me a paperback on Amazon, so it’s only been available as a Kindle. I decided to ask Staples to make me up some hard copies. One defect of an actual book is you can’t access the links, and this book is full of them, mainly to music but some to key articles and 2 to full movies and one to a whole radio show. My solution is to post all the links here, then include the URL for this post in the book face page.

As a refresher, here’s the cover

And here’s the links. Lotta great music there. If you start clicking, be careful not to have Too Much Fun!

Lost in the Ozone … Again. Links

Here are the links in the book you can access now only by writing them down and pasting them in.  So much easier with a Kindle, but you can’t hold it in your hand.

“Lost in the ozone” https://www.youtube.com/watch?v=heK8QjhWGag

Stuff about “Commando Cody and His Lost Planet Airmen” (the Sci Fi series) https://en.wikipedia.org/wiki/Commando_Cody:_Sky_Marshal_of_the_Universe. http://www.thesilverscream.com/index.php/reviews/1614-zorro-s-fighting-legion-1939

George Frayne’s art, music & life Amazon entry https://www.amazon.com/Music-Life-Commander-George-Frayne/dp/0984265007/ref=sr_1_1?dchild=1&keywords=george+frayne&qid=1612715941&sr=8-1

One of GFs movie clip annotated CC&LPA tunes (“House of Blue Lights”) https://www.youtube.com/watch?v=ZuPW-MGnR5o

Kirchen’s ”Milk Cow Blues” https://www.youtube.com/watch?v=pFZfhSBbd3o

“the Missing Moonlighters” Amazon entry https://www.amazon.com/gp/product/B00110YOB4?ie=UTF8&tag=anytitlecommusic&linkCode=as2&camp=1789&creative=9325&creativeASIN=B00110YOB4

Kirchen’s ”Hot Rod Lincoln” https://www.youtube.com/watch?v=gsLdufJePz0

Kirchen’s “Poultry in Motion” https://www.youtube.com/watch?v=qRkQxIapx_A&t=87s

A nice article in the Austin Chronicle about Kirchen “The Titan of the Telecaster” https://www.austinchronicle.com/music/2016-08-26/titan-of-the-telecaster-bill-kirchen/

Kirchen and the late Dan Hicks “A Word to the Wise” https://www.youtube.com/watch?v=jtmEIYdVbOA (“Shut up, that’s a word to the wise!”).

Guitar instructional videos available on Kirchen’s web site https://truefire.com/rockabilly-guitar-lessons/30-hot-rod-licks/c1007.   

Dr.John Tichy’s Rensselaer bio https://faculty.rpi.edu/node/36055

John Tichy with the Lustre Kings, a band led by his sons https://www.youtube.com/watch?v=-bAmCdWJzrk

Another nice article about Dr.John T https://www.asme.org/topics-resources/content/engineering-rock-star.

“Exactly like you”. Andy with some AA jazz stalwarts.

 

Andy Stein’sweb site.  Check out the list of collaborations.  https://www.andysteinmusic.com/

Excerpts from Billy C.Farlow’s book https://www.billycfarlow.com/tellall/musicandmayhem.html

https://www.billycfarlow.com/tellsallsouthernmoon.html.

Billy C’s web site e https://www.billycfarlow.com/

Bobby “Blue”Black’s web site https://www.bobbyblacksteel.com/

8 minutes of wonderfulness from the John Sinclair Freedom Rally at Crisler Arena, Ann Arbor 12/10/71 https://www.youtube.com/watch?v=DZ21BHiSlJ4

Amazon entry for “Live from from deep in the heart of Texas”, one of Rolling Stone’s 100 best albums of all time https://www.amazon.com/Heart-Texas-Commander-Planet-Airmen/dp/B004QSRPUK/ref=sr_1_9?dchild=1&keywords=commander+cody+and+the+lost+planet+airmen&qid=1612718765&sr=8-9

SF Gate rates CC&LPA #68 of100 best Bay Area acts https://www.sfgate.com/bayarea/article/The-Top-100-Bay-Area-Bands-3307818.php

The Commander on David Letterman

Amazon entry for “Let’s Rock”, the Commander’s best post breakup effort, with Kirchen helping out https://www.amazon.com/Lets-Rock-Commander-Cody/dp/B000000N6P

“One more ride”, a Blackie Farrell song off “Let’s Rock’.  Maybe my favorite Kirchen song https://www.youtube.com/watch?v=-ymBu8FmoHo

“Two Triple Cheese Side Order of Fries” video.  Just crazy.  In the Museum of Modern Art https://www.youtube.com/watch?v=x1Cvg5VCpT4,

Krazy Jim’s Blimpyburge.The Ann Arbor greasy spoon that inspired “Two Triple Cheese”  https://www.blimpyburger.com/

“Too much fun”.  I ain’t ever had too much, either https://www.youtube.com/watch?v=OEh3HBeZNHE). 

“Semi Truck”.Some of CC&LPA’s truck drivin’music.  “I took 3 bennies, and my semi-truck won’t start” (https://www.youtube.com/watch?v=apFWBKSG11s

“Beat me daddy, eight to the bar”.  Some hard drivin’ Commander boogie-woogie.  https://www.youtube.com/watch?v=MGPlnBldKXc

“Down to seeds and stems again blues”.  Saddest song ever.   https://www.youtube.com/watch?v=8a3Jui4Kc7k

“Smoke! Smoke! Smoke!”.  A CC&LPA PSA.  https://www.youtube.com/watch?v=KD3e-L2Tuis

Billboard end of year hot 100 singles of 1972.  “Hot right Lincoln”right in there at #69 https://en.wikipedia.org/wiki/Billboard_Year-End_Hot_100_singles_of_1972

“Hot Rod Lincoln” Live at the John Sinclair Benefit 12/10/71 https://www.youtube.com/watch?v=h2b0Xi84dYY&feature=emb_logo

“Lost in the Ozone” Amazon entry https://www.amazon.com/Lost-Ozone-Commander-Cody/dp/B000002PD3/ref=sr_1_1?crid=2CKUG5DAQZGN4&dchild=1&keywords=commander+cody+lost+in+the+ozone&qid=1612827206&sprefix=commander+cody+lost+in+the%2Caps%2C188&sr=8-1.

“Smoke! Smoke!  Smoke!” (again) https://www.youtube.com/watch?v=eilcOqkTfOQ

Entire live radio show of CC&LPA, March ’75 https://www.youtube.com/watch?v=h2b0Xi84dYY&feature=emb_logo.

“Everybody’s doin’it” from the soundtrack of “Hollywood Boulevard” https://www.youtube.com/watch?v=YI73MfmDYSM

“Hollywood Boulevard”.  The entire movie on YouTube https://www.youtube.com/watch?v=8PydYehPxAo or Amazon Prime https://www.amazon.com/gp/video/detail/amzn1.dv.gti.d4b21240-28fc-0711-e4fb-1b9c11b25dde?ref_=imdbref_tt_wbr_pvs_piv&tag=imdbtag_tt_wbr_pvs_piv-20

The “Bear” (Oswalt Stanley)’s foundation. The Dead’s sound man recorded everything https://owsleystanleyfoundation.org/.

Including CC&LPA, who were one of the Dead’s favorite opening actshttps://owsleystanleyfoundation.org/bears-sonic-journals/found-in-the-ozone-commander-cory/

Some kids from Winnepeg call themselves the “Lost Planet Airmen” and have a Facebook page https://www.facebook.com/lostplanetairmen/

CC&LPA in Michigan Rock and Roll Legends Hall of Fame, inducted 2011 https://michiganrockandrolllegends.com/index.php/mrrl-hall-of-fame/319-commander-cody-and-his-lost-planet-airmen.

“Hot Rod Lincoln” inducted into the Hall as a “Legendary Michigan Song”, 2008 https://michiganrockandrolllegends.com/index.php/legendary-michigan-songs/29-25-hot-rod-lincoln

The LPA (sans Commander) had a gig in ’19 in Winters California.  A more extensive tour was interrupted by COVID https://www.wintersexpress.com/entertainment/five-lost-planet-airmen-fly-again-at-the-palms-on-friday-june-28/

Kirchen has gathered 5 of the living LPA for a gig in Novato California this fall.  More to come? https://www.seetickets.us/event/Bill-Kirchens-Lost-Planet-Airmen-Cookout-Concert-Series/409516

Novato is near where Bill and Louise got married, in “The Valley of the Moon”. https://www.youtube.com/watch?v=D-N5U_7wCq0.

Neil Young’s “Long may you run”.  My wish for CC&LPA, in whatever form they take.  https://www.youtube.com/watch?v=WYna-UAt75c

“The times they are a changin’”.  Can Kirchen do Dylan!  https://www.youtube.com/watch?v=JRPYDJVEPt4)!

Amazon entry for Geoffrey Stoke’Starmaking Machinery, an in depth look at CC&LPA’s almost success https://www.amazon.com/Star-Making-Machinery-Inside-Business-Rock/dp/0394724321/ref=sr_1_2?dchild=1&keywords=geoffrey+stokes&qid=1612822779&sr=8-2

when they come to my house

We were hanging this evening listening to Spotify Louis Prima channel, a pretty fun and lively place.  A song came up, say that’s my theme song!  At least for my kitchen.  You denizens of this blog will notice that I like to punctuate my posts with a tune.  None of my kitchen and food posts lately have had that feature.  But here it is now, straight from the Cotton Club https://www.youtube.com/watch?v=tvkCEEj4I2s.  But all this food obsession has to have to have some balance, and here it is from the snarkmeister, the late much missed Mr. Hicks https://www.youtube.com/watch?v=y1CNIWuQU74.  Yep, he wrote that though others have claimed it and its been passed as some sort of 30s jazz standard.  But a standard it is, with a timeless message for us all.

rhubarb!

Growing up, I don’t recall paying much attention to the fleshy, edible stalks (petioles) of species and hybrids (culinary rhubarb) of Rheum in the family Polygonaceae, which are cooked and used for food.  I recall my older relatives swooning over rhubarb pie once it came in season, but I don’t recall them offering me a taste.  Maybe they figured I wouldn’t like it.  Rhubarbs were what umpires and disgruntled managers engaged in.

My wife’s recent turn away from things sweet got me thinking about rhubarb.  Maybe she’d like a confection made with this tart concoction.  This past week I splurged and bought $4 worth of a rhubarb bundle.  It was about to rot when I stumbled on my impetus.  Seeking to sort out the collection of cookbooks in my basement kitchen, I came across 3 manila folders chock full of recipes.  One was full of things I’d collected back in med school.  I don’t recall that I was that much into cooking then.  Maybe it was a fantasy that I could be someday.  I had a lot of clippings from Mike McGrady “My turn to cook”, a column which ran in the Tribune.  He pointed out full dinners guys could cook.  More fantasy, I guess.  One happened to include rhubarb pie, which seemed pretty simple.  He pointed out the hard part was the crust, and proposed a ready made product.  But elsewhere in that same folder was a 4X6 card handwritten in a style I didn’t recognize “fool proof pie crust”.  That was enough for me.  I already had the new cast iron pie plate, lard, the tallow I’d rendered up https://wordpress.com/post/theviewfromharbal.com/1384, and bacon grease.  I’d end up using all 3.

The pie recipe itself was pretty simple

But the key is the crust, and here’s that recipe

Thank God for my pastry cutter. Kathy, who is more savvy about dough than I, thought it was pretty soupy.  She lined the bacon greased iron pie plate with lumps of dough she spread by hand.  As she worked more with the dough, it became more malleable.  We had some left over with which she made tarts from yesterday’s berry sauce https://wordpress.com/post/theviewfromharbal.com/1763.

The pie baked up into something beauteous

And I can attest, it is absolutely delicious, with an exquisite crust.   I understand now what my old relatives were raving about.  I suppose mincemeat pie is next.

The dessert was prepared to follow a simple dinner, prepared also from a recipe retrieved from my Chicago file

Hard to lose with a $50 winner!  We cut up 2 C of duck breast from our 4th of July feast, giving our salad a little protein.  We had a nice French pinot to wash it all down.  It was spectacular.

So I’ll go and post this now, then go to have another piece of that pie.  Life is good.

When I posted this yesterday, I forgot something important: a closing song! Fortunately, Roy Blount Jr. has written the perfect one. Unfortunately, it’s not on YouTube. So I’ll just reproduce it here. It’s the last one in his book*.

SONG TO PIE

Pie. Oh my.

Nothing tastes sweet,

Wet, salty and dry.

All at once so well as pie.

Apple and pumpkin and mince and black bottom.

I’ll come to your place every day if you’ve got ’em.

Pie.

  • *Blount Jr R. Save room for pie. Food songs and chewy ruminations. New York: Sarah Crichton Books. Farrar, Straus and Giroux, 2016.

sauce

Julia Child has a wonderful simple sauce recipe for any kind of berries.  But a key ingredient is sugar, which the missus abhors since going on keto.  We’ve adapted our strawberry shortcake recipe, so we decided to do the same with the current crop of berries. We had some fading strawberries plus some prime new blueberries, first of the season from the cute little girls in their plain clothes at the market.  Into the pot they went (berries not the girls), with pretty spectacular results.  So good I had Kathy whip up some shortcakes.

Of course, we had to wait a bit for our feast to settle: St Louis ribs https://pitbarrelcooker.com/blogs/food/award-winning-pork-ribs-1, avocado, tomato and corn salad/salsa https://www.food.com/recipe/avocado-tomato-corn-salad -salsa-161980, tater tots and, of course, a nice pinot (Obsidian The Bench 2019).  We’ve been provided a marvelous soundtrack by Spotify.  Seeking patriotic songs earlier, and being rewarded by a channel that gave us military bands playing rousing patriotic songs, which unfortunately ran out, we skipped forward to “USA Patriotic Hits”, which has doled out endless tunes in our roundhouse.  Is this a great country or what?  And you can dance to it.  So while that plays, we’ll tend to our berries and shortcake, putting away the few leftover ribs for another day.

The sauce recipe is incredibly simple

Berry season is just beginning, so take advantage!

more from my kitchen

I hope you all had a great 4th.  Today is the official “Independence Day holiday”, so we can do it all over again!  Be sure to fly your flag.  And remember you don’t have to wait for a holiday to do that.  Show your neighbors whose side you’re on.

As I was cleaning up my kitchen from yesterday’s blowout (duck hung in my Pit Barrell cooker https://pitbarrelcooker.com/blogs/food/whole-duck, creamed fresh peas and pearl onions https://spicysouthernkitchen.com/creamed-peas-and-pearl-onions/, tater tots, and a nice pinot, not to mention all the beer required during the lead up; hey, it was hot out there!), I found myself in the corner by the ovens.  That’s right by that bookshelf with 44 cookbooks, 4 binders of recipes, and the two black “lab books” into which I scribble my new concoctions, all nestled between my 2 big blue Chantal pots.  There I realized there were a couple of other things I should have included, in my last post about my kitchen https://wordpress.com/post/theviewfromharbal.com/1682.  I hope to remedy that omission with this post.

First, how about a picture of that bookshelf?  It would take more than a thousand words to describe to you all the wonderfulness those books have helped me create.  So here ‘tis.

Those aren’t my only references.  Upstairs, I have 6 boxes of 3X5 recipe cards, one from my dear departed Aunt Dorie.  In the downstairs kitchen, I have 36 more cookbooks and 3 more recipe boxes: one 4X6 double-wide of Aunt Dorie’s, a red metal box with my mom’s favorites, and a dark wooden one of mine with two things in it, a newspaper clipped recipe for shredded wheat bread and a 1994 receipt from Boersma travel for a trip to Seattle on which I seem to have written a bread recipe.  And there’s more: 3 manila folders of loose clipped recipes and a 3-ring binder of mine in which I had pasted clipped recipes in the late 70s and early 80s.  But my favorite find was a slim spiral notebook in which I’d recorded some of my homebrewing activities ’99-’01.  I haven’t brewed anything since ’09 but might take a stab at mead again later this year, having obtained 12# of raw wildflower honey from my friend and Vicksburg classmate Dennis, fire chief turned apiarist.  But back to the notebook, it wasn’t what was on the pages, but what fell out: a whole bunch of the labels I used to use for my beer.  I’d lost the file I created to print them and feared that design was lost forever.  But here it is!

Each batch would have a clear stick on with the beer’s name, O.G., F.G. (with these two data points you can calculate alcohol content), hops used, and date of bottling.  That would all fit in that banner.

So, you see I believe in having references.  Earlier this year I stumbled on some references I’ve found immensely helpful in my cooking.  Eleven tables of different ingredient conversions, stuff you usually need to know in the middle of a recipe with the stove on.  I keep them in a page protector stuck in the back of my Julia Child.  You can find them on https://www.reluctantgourmet.com/cooking-ingredients-substitutions/

– a site with megatons of other good cooking info – and I’ve pasted them in below.

IngredientApproximate Equivalent Measurements
Asparagus (Fresh)3 cups, trimmed16 to 20 spears, about 1 pound
Broccoli (Fresh)2 cups florets1 pound
Brussels Sprouts (Fresh)4 cups, cooked1 pound
Cabbage (Fresh)5 to 6 cups, shredded1 medium head
Cabbage1 cup, shredded1/4 pound
Carrots1 cup, julienne strips5 medium carrots
Carrots1 cup, shredded2 medium carrots
Carrots1 cup, thinly sliced3 medium carrots
Cauliflower (Fresh)3 cups1 medium head, about 2 pounds
Celery1 cup, diagonally sliced3 medium stalks
Celery1 cup, sliced2 medium stalks
Chives (Fresh)1 tablespoon1 teaspoon, dried
Collard Greens (Fresh)6 to 7 cups, uncooked1 1/2 cups, cooked
Corn on the Cob1 cup kernels3 to 4 ears
Cucumber1 1/4 to 1 1/2 cups, peeled, sliced or chopped1 medium
Cucumber1 cup, diced1 small cucumber
Eggplant (Fresh)2 1/2 cups, diced and cooked1 pound
Green Beans (Fresh)2 1/2 cups, cut and cooked1 pound
Green Onions1 cup, choppedabout 18 stalks
Green Peas (In Pod)1 cup, shelled1 pound
Green Pepper1 cup, chopped1 medium pepper
Greens (Fresh)3 cups, cooked1 pound
Lettuce (Iceberg)4 cups, shredded1 medium head
Lettuce (Iceberg)6 to 8 cups, torn1 medium head
Lettuce (Leaf)4 to 6 cups, torn25 to 30 leaves
Lettuce (Romaine)6 cups, torn1 head
Mushrooms1 6 to 8-ounce can1 pound fresh
Mushrooms1 pound20 to 24 mushroom caps
Mustard Greens (Fresh)6 to 7 cups, uncooked1 1/2 cups, cooked
Onion Powder1 tablespoon1 medium onion, chopped
Onions (Dehydrated)1/4 cup1 cup chopped raw
Onions1 cup, chopped1 small onion
Parsnips2 cups, cooked and diced4 medium
Peppers (Sweet, Fresh)1/2 cup, chopped1 medium
Potatoes
(White or Russet)
1 3/4 cups, mashed3 medium
Potatoes
(White or Russet)
2 1/4 cups, peeled and diced3 medium
Potatoes1 cup, cubed1 small potato
Radishes1 cup, thinly slicedabout 12 radishes
Spaghetti Squash4 cups cooked strands2 pounds
Spinach4 cups torn leaves1 1/2 cups, cooked
Summer Squash2 cups sliced and cooked3 medium
Sweet Potatoes1 3/4 to 2 cups, mashed3 medium
Sweet Potatoes2 cups, cubed3 medium
Swiss Chard9 to 10 cups, raw2 1/2 cups, cooked
Tomatoes (Fresh)1 cup, chopped1 large
Turnip Greens6 to 7 cups, raw1 cup, cooked
Wax Beans (Fresh)3 cups2 1/2 cups, cut and cooked
Zucchini1 cup, cooked3 medium

all that doctorin’

I practiced medicine for 40 years. I don’t know if I ever got it right. Upon retirement I happily shed the responsibilities of medical practice and haven’t looked back. My recent dive into my storage room looking for pictures for my 50th plus one high school reunion has found some additionals. In the early 80s, when I was still a young buck on faculty, my dear Aunt Dorie brought me a friend of hers with some kind of problem she thought I could sort out. She brought her camera and took pictures! So here’s a bit of what she saw, clearly persuasive, but I think I was much better once I went gray. The t-shirt I’m wearing was made up by a grateful patient. I saved him my usual grammar nazi chops.

primum non nocere

2 out of 3 ain’t bad

I doubt you’ll be hearing this on the news.  A like-minded and most cherished colleague of mine brought this to my attention.  A paper in Vaccines (1) was retracted (2,3) by the Journal today after they’d accepted the June 2nd submission on June 21st.  The authors did not agree (4). Three docs from Poland, Germany and the Netherlands had the audacity to crunch numbers on efficacy and side effects of COVID vaccination.  They didn’t do any research of their own, relying on numbers from published studies and national databases.  They did tip their hand from the beginning, citing the flimsy safety consideration on which these vaccines were launched.  So, they stepped up to do a little of their own post-market surveillance.  Step one was to see how wide a net we actually needed to cast.  A standard vaccinology stat is “number needed to vaccinate” (NNTV) determined from a ratio of bad outcomes in the “treated” (vaccinated) group compared to those not treated (unvaccinated).  Numbers exist for all that, particularly from a million strong group in Israel.  Determining vaccination effects was challenging, as so few of the control group got infected (<3% after 6 weeks).  The NNTV 486 2-3 weeks after the first dose and 117 after the second dose.  Death was very uncommon, 0.2% among vaccinated, 0.5% among unvaccinated.  The NNTV to prevent one death was calculated as 16,667.

What about the flip side?  The authors tapped adverse event reports databases.  The chose to focus on the Dutch side effects register.  As you can see in the bar graph of individual safety case reports (ISCR) in various European countries, Dutch reports far outstripped the rest of the EU.  

The Netherlands Pharmacovigilance Centre Lareb identifies risks associated with the use of medicines in daily practice and is the Knowledge Centre for adverse drugs reactions (ADRs).

Lareb collects 20.000 to 25.000 reports of adverse drug reactions yearly.  Analysis of reports lead to signals about adverse drug reactions. These signals are reported to and reviewed by the Dutch Medicines Evaluation Board (MEB).  Lareb has been in place for decades, is well known among patients and physicians alike.  One commentator on the Vaccines paper chided that an adverse event or death occurring after a vaccination is no proof the vaccination caused the event or death.  But wasn’t that just what we the unwashed were saying about all those “COVID deaths” by gunshot, cancer, heart attack, etc.?  Regardless, our authors found that there were about 16 cases of adverse reactions after 100,000 vaccinations, with 4 deaths.  Now crunch ‘em, Danno.  Assuming NNTV of 16,000, vaccinating 100,000 prevents 6 deaths from COVID.  However, after 100,000 vaccinations, 4 die, and not from COVID.  Which leads to their incendiary conclusion, for very 3 deaths from COVID we prevent by vaccination, we incur 2 deaths as a consequence.  They go on to state that with smaller NNTVs, the risk benefit ratio expands to as much as 1:8, although they then say (without cited numbers for backup), that “real life data also support ratios as high as 2:1, i.e., twice as high a risk of death from the vaccination compared to COVID, within 95% confidence limit.

Their discussion includes a paragraph describing several other molecular horror stories from vaccines.  An article my missus just found probe this subject in depth (4).

Where’s Nancy Reagan when we need her?

But don’t worry, vaxxers.  Meatloaf has a theme song all ready for you.

References

1.         Walach, H.; Klement, R.J.; Aukema, W. The Safety of COVID-19 Vaccinations—We Should Rethink the Policy. Vaccines 2021, 9, 693. https://doi.org/10.3390/vaccines9070693. https://www.mdpi.com/2076-393X/9/7/693/htm

2.         Office, V.E. Expression of Concern: Walach et al. The Safety of COVID-19 Vaccinations—We Should Rethink the Policy. Vaccines 2021, 9, 693. Vaccines 20219, 705. https://doi.org/10.3390/vaccines9070705

3.         Vaccines Editorial Office. Retraction: Walach et al. The Safety of COVID-19 Vaccinations—We Should Rethink the Policy. Vaccines 2021, 9, 693. Vaccines 20219, 729. https://doi.org/10.3390/vaccines9070729

4.         https://retractionwatch.com/wp-content/uploads/2021/07/Response-to-Expression-of-concern_3.docx.pdf

5.         Seneff S, Nigh G. Worse Than the Disease? Reviewing Some Possible Unintended Consequences of the mRNA Vaccines Against COVID-19. Vaccine Theory Prac & Res 2021, 2, 38-79. https://ijvtpr.com/index.php/IJVTPR/article/view/23