I hope you all had a great 4th. Today is the official “Independence Day holiday”, so we can do it all over again! Be sure to fly your flag. And remember you don’t have to wait for a holiday to do that. Show your neighbors whose side you’re on.

As I was cleaning up my kitchen from yesterday’s blowout (duck hung in my Pit Barrell cooker https://pitbarrelcooker.com/blogs/food/whole-duck, creamed fresh peas and pearl onions https://spicysouthernkitchen.com/creamed-peas-and-pearl-onions/, tater tots, and a nice pinot, not to mention all the beer required during the lead up; hey, it was hot out there!), I found myself in the corner by the ovens. That’s right by that bookshelf with 44 cookbooks, 4 binders of recipes, and the two black “lab books” into which I scribble my new concoctions, all nestled between my 2 big blue Chantal pots. There I realized there were a couple of other things I should have included, in my last post about my kitchen https://wordpress.com/post/theviewfromharbal.com/1682. I hope to remedy that omission with this post.
First, how about a picture of that bookshelf? It would take more than a thousand words to describe to you all the wonderfulness those books have helped me create. So here ‘tis.

Those aren’t my only references. Upstairs, I have 6 boxes of 3X5 recipe cards, one from my dear departed Aunt Dorie. In the downstairs kitchen, I have 36 more cookbooks and 3 more recipe boxes: one 4X6 double-wide of Aunt Dorie’s, a red metal box with my mom’s favorites, and a dark wooden one of mine with two things in it, a newspaper clipped recipe for shredded wheat bread and a 1994 receipt from Boersma travel for a trip to Seattle on which I seem to have written a bread recipe. And there’s more: 3 manila folders of loose clipped recipes and a 3-ring binder of mine in which I had pasted clipped recipes in the late 70s and early 80s. But my favorite find was a slim spiral notebook in which I’d recorded some of my homebrewing activities ’99-’01. I haven’t brewed anything since ’09 but might take a stab at mead again later this year, having obtained 12# of raw wildflower honey from my friend and Vicksburg classmate Dennis, fire chief turned apiarist. But back to the notebook, it wasn’t what was on the pages, but what fell out: a whole bunch of the labels I used to use for my beer. I’d lost the file I created to print them and feared that design was lost forever. But here it is!

Each batch would have a clear stick on with the beer’s name, O.G., F.G. (with these two data points you can calculate alcohol content), hops used, and date of bottling. That would all fit in that banner.
So, you see I believe in having references. Earlier this year I stumbled on some references I’ve found immensely helpful in my cooking. Eleven tables of different ingredient conversions, stuff you usually need to know in the middle of a recipe with the stove on. I keep them in a page protector stuck in the back of my Julia Child. You can find them on https://www.reluctantgourmet.com/cooking-ingredients-substitutions/
– a site with megatons of other good cooking info – and I’ve pasted them in below.










Ingredient | Approximate Equivalent Measurements | |
Asparagus (Fresh) | 3 cups, trimmed | 16 to 20 spears, about 1 pound |
Broccoli (Fresh) | 2 cups florets | 1 pound |
Brussels Sprouts (Fresh) | 4 cups, cooked | 1 pound |
Cabbage (Fresh) | 5 to 6 cups, shredded | 1 medium head |
Cabbage | 1 cup, shredded | 1/4 pound |
Carrots | 1 cup, julienne strips | 5 medium carrots |
Carrots | 1 cup, shredded | 2 medium carrots |
Carrots | 1 cup, thinly sliced | 3 medium carrots |
Cauliflower (Fresh) | 3 cups | 1 medium head, about 2 pounds |
Celery | 1 cup, diagonally sliced | 3 medium stalks |
Celery | 1 cup, sliced | 2 medium stalks |
Chives (Fresh) | 1 tablespoon | 1 teaspoon, dried |
Collard Greens (Fresh) | 6 to 7 cups, uncooked | 1 1/2 cups, cooked |
Corn on the Cob | 1 cup kernels | 3 to 4 ears |
Cucumber | 1 1/4 to 1 1/2 cups, peeled, sliced or chopped | 1 medium |
Cucumber | 1 cup, diced | 1 small cucumber |
Eggplant (Fresh) | 2 1/2 cups, diced and cooked | 1 pound |
Green Beans (Fresh) | 2 1/2 cups, cut and cooked | 1 pound |
Green Onions | 1 cup, chopped | about 18 stalks |
Green Peas (In Pod) | 1 cup, shelled | 1 pound |
Green Pepper | 1 cup, chopped | 1 medium pepper |
Greens (Fresh) | 3 cups, cooked | 1 pound |
Lettuce (Iceberg) | 4 cups, shredded | 1 medium head |
Lettuce (Iceberg) | 6 to 8 cups, torn | 1 medium head |
Lettuce (Leaf) | 4 to 6 cups, torn | 25 to 30 leaves |
Lettuce (Romaine) | 6 cups, torn | 1 head |
Mushrooms | 1 6 to 8-ounce can | 1 pound fresh |
Mushrooms | 1 pound | 20 to 24 mushroom caps |
Mustard Greens (Fresh) | 6 to 7 cups, uncooked | 1 1/2 cups, cooked |
Onion Powder | 1 tablespoon | 1 medium onion, chopped |
Onions (Dehydrated) | 1/4 cup | 1 cup chopped raw |
Onions | 1 cup, chopped | 1 small onion |
Parsnips | 2 cups, cooked and diced | 4 medium |
Peppers (Sweet, Fresh) | 1/2 cup, chopped | 1 medium |
Potatoes (White or Russet) | 1 3/4 cups, mashed | 3 medium |
Potatoes (White or Russet) | 2 1/4 cups, peeled and diced | 3 medium |
Potatoes | 1 cup, cubed | 1 small potato |
Radishes | 1 cup, thinly sliced | about 12 radishes |
Spaghetti Squash | 4 cups cooked strands | 2 pounds |
Spinach | 4 cups torn leaves | 1 1/2 cups, cooked |
Summer Squash | 2 cups sliced and cooked | 3 medium |
Sweet Potatoes | 1 3/4 to 2 cups, mashed | 3 medium |
Sweet Potatoes | 2 cups, cubed | 3 medium |
Swiss Chard | 9 to 10 cups, raw | 2 1/2 cups, cooked |
Tomatoes (Fresh) | 1 cup, chopped | 1 large |
Turnip Greens | 6 to 7 cups, raw | 1 cup, cooked |
Wax Beans (Fresh) | 3 cups | 2 1/2 cups, cut and cooked |
Zucchini | 1 cup, cooked | 3 medium |
A virtual treasure chest of valuable facts!Thanks, Mrs.Sent from my Verizon, Samsung Galaxy smartphone
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bon apetit!
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