U asked

Medicine at Michigan is the glossy quarterly published by the U highlighting happenings at “Michigan Medicine”, the latest marketing term trotted out to “brand” all the things that happen at the MECCA (sure don’t call it that anymore!). Last week, someone there sent out an e-mail to everyone with some conceivable tie to the med school or medical center, past or present:

“Hi med school alums!

We know you’re doing extraordinary things. We also know you have exciting hobbies, new family members, fun adventures, great stories about meeting up with other alums, experiences at Michigan football games, and more. Please share your story with us so we can share it with your classmates. Photos welcome!.”

I thought, what the heck, and sent out a little blurb at what’s been the surprising highlight of my retirement.

“My UofM ties began as a undergrad ’70-‘4 with a 1-year MS tacked on, and my time as a “Michigan Medicine” (we didn’t use that term then) trainee was brief, as a post-doc ’83-5.  Fortunately, that included a job offer which led to 34 years on faculty, from which I retired 4 Junes ago.  Not having to see all those patients left time for other things.  An invitation from a “predatory” journal to write about arthroscopy, a procedure I helped pioneer for the rheumatologist, got me writing about some of the unique things I used to do, generating 20 peer-reviewed publications, a book chapter, and 2 instructional videos, so far.  Deciding to share other parts of my life, I started a blog (theviewfromharbal.com) and have posted 385 items thus far.  The there’s those 7 books (with more to come).   My dad always said I should be a writer.  Maybe it took 41 years of seasoning at UofM (and 8 at some other institutions) for me to realize that.

Go Blue!”

Reference

  1. Medicine at Michigan. Michigan Medicine. University of Michigan https://www.michiganmedicine.org/medicine-at-michigan

vaxx idiocy

I’m breaking my self imposed proscription on writing about COVID. Dr. Robert Malone invented (and patented), with colleagues at the Salk Institute, the molecular techniques that led to the use of injected mRNA as a means to make a susceptible host make components of a virus that would induce an immune response. Uh, huh, the very same strategy employed by Pfizer and Moderna to make the vaxx that was supposed to save the world from COVID. Had the Nobel committee at the Karolinska not been so influenced by politics and Pfizer’s huge contributions to that institution, Dr. Malone would have shared that Medicine and Physiology Prize with Drs. Karikó and Weissman (1). But the miracle of that vaxx didn’t happen as the vaxxed still got sick, more than the unvaxxed, and transmitted the virus. In addition, recipients continue to get sick from having in them little factories making spike protein, promoting clotting and heart inflammation, among other things. The original SARS-COV-2 Wuhan product has mutated into a mere cold virus, just as it was before all those manipulations. Anyone with a basic grad school knowledge of virology (like mine) could tell you that was what was going to happen.

Dr. Malone has remained a beacon of truth before, during, and after the pandemic. His latest post included this 12 minute video of nonsense we should never forget.

https://rwmalonemd.substack.com/p/nobody-is-safe-until-everybody-is?utm_source=substack&utm_medium=email#media-0d1d5d10-e0b6-462f-9084-f9bb23cacd33

So, just remember, as this “fight” against a COVID that no longer exists and poses little real risk, the words of a great lady

Good health to you all.

Reference

  1. The Nobel Prize. Press Release.10/2/23. https://www.nobelprize.org/prizes/medicine/2023/press-release/

loaded c-rice

Did your wife ever go on a diet and make you stop eating things you liked?  That happened here starting last February when the missus signed on to the “PhD nutritional program” (1).   I’ve not gotten deep into their weeds, but it seems their main focus is avoiding foods with a high glycemic index (potential to raise your blood sugar).  She’s enjoyed tremendous results, losing over 40# and getting down to the shape of the babe who caught my eye in ’82.  Hubba hubba!  But at the price of no potatoes, no bread, no rice.  But when the Lord closes a door, he opens a little window (2).  That for us was cauliflower rice.  Just buzz cauliflower in your Cuisinart till all you have left looks like rice.  There’s all sorts of things you can do with that stuff, like most any rice dish, realizing the c.rice won’t take as long to cook.

We indulge ourselves at breakfast.  “Most important meal of the day” dontcha know.  One of our favorite treats is loaded cauliflower rice with poached eggs.  What’s “loaded” is whatever is in the vegetable drawer.  Today’s combo was particularly good, so that’s what I’m including in the recipe.  Of course, there’s a lot of chop, chop, chopping. But it’s a pretty picture once you’re done and ready.

They remain pretty in the wok

Even adding the c. rice doesn’t dampen them much.

But they’re begging for poached eggs, requiring no more than a pot of almost boiling water, a little vinegar, and an apparatus to retrieve the egg (3).  Well worth the effort.

Should you wish to try:

As always, bon apétit!

References

1. PHD WEIGHT LOSS.  https://myphdweightloss.com/

2. Kinky Friedman When God Closes A Door (He Open A Little Window) 1975.  YouTube https://www.youtube.com/watch?v=Thm3LdIkb0o

3. Zauberman K and Goode G.  How to Poach an Egg.  The Pioneer Women 8/17/23.  https://www.thepioneerwoman.com/food-cooking/recipes/a33279168/how-to-poach-eggs/

berreez ‘n’ peachizz!

The abundance on display at the farmers’ market these days can be so great as to be overwhelming.    Especially the fruit.  All those beautiful berries of many colors, and of course, the pretty peaches!  There’s even apricots and plums if you like that sort of thing. Apples and pears around the corner.  But you can’t just take ‘em home and eat ‘em, except in small amounts for a limited span of time, which I still heartily recommend and practice.  But remember, those pretty red fall red raspberries will be mush and mold in 2 days if you don’t get at ‘em.  So, the challenge is to preserve the bloom of youth for enjoyment in the future.  And we boomers know all about that!  Fortunately, technology shows us the way (at least for the fruit).

My peck of Red Haven seconds had a different fate than my last batch.  This time, most of it was going to peach ice cream, recipe below.  The leftovers when into a sauce.  My post recently on peach clothing preferences garnered many responses preferring peaches clothed (1), some citing how the skins, however fuzzy, imparted more flavor to the peaches.  I still blanched and stripped mine, but saved the skins and pits to be doused in vodka for what I called my “peach grappa”.  I had some this morning after 5 days of stewing and must say, it’s pretty nice.  “Peach grappa, not just for breakfast anymore!”.

But oh, the berries!  We had a plan from the git go.   Julia Child has a simple recipe for a sauce made from raspberries or strawberries, but adaptable to other berries and combinations (2).  We’ve made it several times before, and it’s always been wonderful.  But there’s a lot of sugar in it, and Kathy’s averse to sugar on her low glycemic index nutritional program these days.  She discovered in strawberry shortcake season two summers ago that you could substitute balsamic wine vinegar for most of the sugar in fruit sauces, and I’m here to say it worked (3).    So, we gathered up red raspberries (God they’re expensive!), blackberries, and blueberries while thawing out a quart of strawberries we’d put up a month ago.   After a turn in the Cuisinart, and dump into the Vacu-Seal, we can “taste a little of the summer” preserved.  Did the same treatment with some of the peaches.  I’ll grant that the product isn’t nearly as pretty as the intact fruits, but we love those babies for more than their looks, and this process preserves that inner beauty.

Not quite like Greg Brown’s grandma’s (4) (or mine), as they were canners.   Never took it up, and as an old microbiologist, I’m worried what might be growing in those jars.  Not so with those Vacu-Seals, so we’re good as long as the power holds put.  Sweet dreams.

Recipes:

Peach Ice Cream

quad berry sauce

References

1. Ike B.  “pretty as a peach”.  WordPress 8/21/23. https://theviewfromharbal.com/2023/08/21/pretty-as-a-peach/

2. Child J.  The Way to Cook.  New York: Alfred A. Knopf, 1989.  p419.  https://www.amazon.com/Way-Cook-Julia-Child/dp/0394532643/ref=sr_1_1?crid=21XBKN6CFWGTO&keywords=the+way+to+cook+julia+child&qid=1693751635&sprefix=the+way+to+cook%2Caps%2C163&sr=8-1&ufe=app_do%3Aamzn1.fos.006c50ae-5d4c-4777-9bc0-4513d670b6bc

3. Ike B.  it’s the berries.   WordPress 6/19/21.  https://theviewfromharbal.com/2021/06/19/its-the-berries/

4. Canned Goods by Greg Brown.  YouTube https://www.youtube.com/watch?v=Nb-0ZCqga48

tree town

My high school classmate Walt, a lifelong Vicksburger, sent me this video about Ann Arbor (1), asking me if this was False or Russian disinformation.  I reviewed the 11-minute video, which I mostly liked.  Always interesting to get an outsider’s perspective on your hometown. 

My response: Thanks Walt.  I really enjoyed watching that.  Guess the $125K I plunked down for my little brick ranch high atop the Defiance moraine in 1985 was a pretty good investment.

Mr. Wolfert does puff things up a bit.  We do have a lot of restaurants, but they are mostly mediocre.  A few ethnic spots are pretty good.  Availability of good food to take home and cook – from the twice weekly farmers’ market in season, independent small grocers like the co-op and Argus, direct purchases from local farmers, really good big but small grocers like Plum Market and Busch’s (across the street from each other in my neighborhood), and many, many little ethnic groceries – is ample.  And if you can’t rustle up an appetite, there’s a pot shop on every corner.  Two within 4 blocks of my house.  He said nothing about the excellent bus service, provided both by the University and by Ann Arbor Transportation Association.  He seemed to say biking was fun and available. Hardly.  Drivers are out to kill cyclists and succeed a couple times a year.  The insane city designers of bike lanes seemed determined to maximize those chances.

He gave short shrift to the cost side.  He mentioned the booming housing market, but neglected what that means in cost of housing and ridiculous rents.  Most of the students these days come from rich families, who either buy their kids a condo or just fork over the high rents, driving up the costs still further.  And the property taxes, oh my!  There’s a reason many U employees live just across the border in Saline or Dexter, or go slumming in Ypsilanti.

He didn’t touch on politics.  City gov’t is composed of hard lefties, reflecting the electorate. Mask wearers abound.  There are way more BLM and rainbow flags flying than Old Glory, which flies at my house.

There are still some real Ann Arborites – who call themselves Townies – who don’t much like all these monied out of towners coming in and driving up the cost of everything.  The litmus test for identifying a Townie is the elementary school they went to.  So, alas, even though I identify as a Townie, having lived here for all but 8 of the last 53 years come September, my first AA school was the U, making me forever an outsider.  So, while I have my issues with Tree Town, Kathy and I pretty much love it here and will be here for the duration.  Fortunately, we both love winter and are satisfied with our week or two in Florida each year.

And as always, we get to say Go Blue!

Reference

  1. Paul Wolfert.  Why EVERYONE LOVES Living in Ann Arbor Michigan.  YouTube https://www.youtube.com/watch?v=aUrouhq-kgU

]

“pretty as a peach”

It’s high season for peaches here in the mitten.  Joy!  And better yet, the freestones are here, with Bellaires leading the way.  The beauties in the peck I bought at the farmers’ market yesterday morning are already stripped, sliced, and put up.  A ritual I thoroughly enjoy.  But every time I gaze on a bowl of peaches I’ve just peeled – pretty in their own right – I wonder if I’ve deprived the fruit of some of its beauty just to save eaters of my bounty from having to fight through fuzz.  After all, isn’t it that skin that makes them “pretty as a peach”?  So I ask the readers of this blog to help me decide: do you prefer your peaches clothed or naked?

not more COVID!

Yes, we’ve moved on.  Masks are off (except for a few Hiroo Onadas (1)) and we’re dancing cheek-to-cheek.  I’d sworn off writing about Mr. Corona, but I just saw this 13 minute video which encapsulates so well my frustrations with how things went (2).  There’s talk we should have an “amnesty” about those times, and we should all just forgive and forget.  I totally disagree.  What happened to us all as Americans, to me as a doctor, and to my wife as academic, was so heinous and horrible as to seem satanic.  It may not have been the Holocaust, but “Never Forget” is for sure the appropriate response.

Kathy and I survived, even thrived.  We never got vaxxed, getting exemptions from it shortly after then-President Schlissel decreed in August ’21 that all the faculty shall be vaxxed.  Despite doing penance with our weekly spit tests, Kathy was still ostracized by her peers.  Shunned by neighbors, some others we thought friends, and even family, we still had an active life, traveling all over the country while getting out daily in the sunshine and fresh air when home.  I bought a bottle of veterinary ivermectin from Amazon, and we took it pretty regularly. Hard to stay on track as dosing is weekly.  We were especially faithful when embarking on a trip.  We never got sick except for November ’21 when the whole campus was swept with the flu.  Watching the ever-mounting toll of vaccine injuries, we are very thankful to Ana, our New Mexico lawyer friend who defends victims of vaxx tyranny, who convinced us not to go ahead with it when I was ready to “just get it over with”. Robert Malone, Peter McCullough, and Pierre Kory have become my heroes.  They figure prominently in this video (2)

Reference

  1. Memmott M. Japanese Soldier Who Fought on for 29 Years After WWII Dies. The TwoWay. NPR. WBEZ Chicago 1/17/14. https://www.npr.org/sections/thetwo-way/2014/01/17/263350879/japanese-soldier-who-fought-on-for-29-years-after-wwii-dies

2. Kory P. Ivermectin Truth Bomb. The Vigilant Fox 8/17/23. https://vigilantfox.substack.com/p/can-you-overdose-on-ivermectin-dr?utm_source=substack&utm_medium=email#play

Wei to go

Nathan Wei, MD (b8/10/49 NYC d3/27/18 Washington D.C.) was a ground-breaking rheumatologist practicing in Frederick, Maryland, about an hour southwest of D.C.  We became fast friends on our first meeting in the early 80s, as we shared an interest in what Bill Kelley called “certain technical procedures appropriate to our specialty” (1).  No one pushed forward with those procedures harder than Nathan.  He was always looking for new ways to complement and improve his practice, and in the early teens he took on social media.   He’d have a regular podcast on Facebook, usually addressing medical issues.  Sometimes, he’d just kick back and let a guest help him fill the time.  Once, that was me as I was visiting him to check out a procedure he was doing that I wanted to adopt.  Facebook reminded me this morning that was a little over 7 years ago.  Click here to see the video (2).

I still miss Nathan at least as much as when I wrote about him over 3 years ago (3).  He was one of a kind, and irreplaceable.

References

  1. Kelley WN. A new role for the ARA in guiding our destiny. Arthritis Rheum. 1987 Nov;30(11):1201-4. https://doi: 10.1002/art.1780301101.
  2. Wei N, Ike R.  Facebook Podcast 8/2/16.  https://www.facebook.com/1597432733/videos/10206539423436472/
  3. Ike B.  Missing Nathan.  WordPress 5/11/20. https://theviewfromharbal.com/2020/05/11/missing-nathan/

fortunate

I’ll turn 78 in less than 7 years and a month.  I feel good, but by then I’ll be happy to rise from my blue recliner without mechanical assistance.  Unless I can get my hands on whatever that 78 year-old guy I saw on stage last night at the Blossom Music Center is taking.  That guy would be John Fogerty, who in ’59 with the help of his brother formed a little band out of El Cerrito California, a few blocks north of Berkeley.  They toiled under different names from 1959 onward before settling on Creedence Clearwater Revival (CCR) in ’67. You may have heard of them.  Their sound made folks think they came from somewhere in the bayou, but they were California boys all the way.  In those hippie times, their roots sound was kind of a contrast, and wildly popular.  Between 1969 and 1971 they produced 14 consecutive top 10 singles (many of which were double A-sides) and five consecutive top 10 albums in the United States – two of which, Green River (1969) and Cosmo’s Factory (1970), reached number one. The band performed at the 1969 Woodstock festival, and was the first major act signed to appear there.  John wrote his iconic “Who will stop the rain?” (1), inspired by his soggy experience there.  They broke up in ’72, at the peak of their success.  John continues to perform as a solo act and the remaining boys tried to pass themselves off as CCR.

The songs that John plays in concert these days are almost all CCR songs.  The audience knows them by heart and sings along loudly and enthusiastically, always standing.  Should John wish to take a break from singing, he can just turn his microphone to the audience and they will fill in.  John still sings these songs with all the exuberance and joy of back in the day. The years have been kind to his voice and it’s easy to close your eyes and think it’s 1969 again.  John, dressed in his everyman’s flannel shirt and jeans, still jumps all over the stage while delivering.  But delivering these songs was once a complicated matter.  In the high days of CCR, John signed over rights to his songs to Fantasy Records, who had produced all the band’s records.  It wasn’t a conscious decision, just part of the standard recording contract, endorsed by his bass player (Stu Cook’s) dad, an entertainment lawyer.  But over the years John saw his beloved compositions used to sell all manner of product, and didn’t like it.  Thus ensued a battle that has only recently been resolved after years of legal struggle (2).  Fantasy let the other members of Creedence out of their contracts when the band broke up, but held on to John.  He learned he owed them 186 tracks, something he figured would take close to 20 years to fulfill.  He gave up his artist royalties in 1980 to get out of his Fantasy obligations.  But he remained soured on Fantasy and for many years he refused to play CCR songs out of protest.  An epiphany at Robert Johnson’s grave in 1990 got him playing “his” songs again.  My wife and I have seen him 4 times since we started our “Fogey Rock” tour in June 2014, and he’s always played Creedence songs.  But until recently, they weren’t “his” and he realized no financial gain for playing them.  He learned about 7 years ago that U.S. law would restore at least partial ownership.  The way U.S. copyright law works is, [songwriters get full rights] after a period of two terms of 28 years. Somebody could actually have their songs become free after 28 years, but if the owning party exercises an option, then it goes for another 28 years, so you’re dealing with 56 years. John and his lawyers did all that (preparatory) stuff 10, 11, 12 years ago, so the songs were going to revert back to him by U.S. copyright law.  But he wasn’t getting rights to his songs all over the world.  John, his wife, and his lawyers eventually worked out a deal to purchase back his rights, and he now has a majority share of his publishing catalog, internationally as well as domestically; and since he is able to control how it gets used, he figures that is good enough.

Maybe this is too inside baseball for most of you.  But it clearly means a great deal to John.  Several times during the concert he talked about how ”I’ve got my songs back!”, spoken with both joy and tears.

Well, we in the audience are elated to have those songs back.  And what songs!  Still fresh as the day they were released, just like the guy singing them.

John’s the one in the light.  That’s his son to his immediate right.

Rather than pepper this blog with references to YouTubes of his many great tunes, here’s a link to a recent setlist.fm, where every song on the list has a link to a file that will play it for you, which just so happens to be his setlist from last night (3).  If you’re looking for something a little more permanent, there are a couple great greatest hits collection (4,5).  If you seek more immediate gratification, there’s a great full concert on YouTube from several years ago (6).

So, if somehow the glory of CCR and John Fogerty has slipped your mind, it’s well worth your effort to check him out again.  He may claim he’s not the Fortunate One (7)*, but we in the audience sure are.

*PS.  If you’re wondering about John and the military, he served in the Army reserve in the Bay Area ’66-68, entering after his original 4-F classification was “corrected” to 1-A.  Possible deployment to Vietnam was held over his head by supervisors, but never acted upon (8).

References

1.     Who’ll Stop The Rain- Cosmo’s Factory/Fogerty’s Factory. YouTube.  https://www.youtube.com/watch?v=N9v8vtQRRQA

2. Willman C.  John Fogerty Recounts His Epic Journey to Finally Control Creedence Songs: ‘Good Things Come to Those Who Wait’- for 55 Years.  Variety 2/28/23. https://variety.com/2023/music/news/john-fogerty-details-battle-own-creedence-clearwater-revival-songs-1235537926/

3. John Fogerty Setlist at Blossom Music Center, Cuyahoga Falls, OH, USA.  setlist.fm. https://www.setlist.fm/setlist/john-fogerty/2023/blossom-music-center-cuyahoga-falls-oh-4ba457a6.html

4. Creedence Clearwater Revival.  Chronicle: The 20 Greatest Hits.  https://www.amazon.com/Chronicle-Greatest-Creedence-Clearwater-Revival/dp/B084J7CCY4/ref=sr_1_4?crid=17IDVFQBCBZMT&keywords=creedence+clearwater+revival+cd&qid=1691880315&sprefix=creddence+clearwater+%2Caps%2C178&sr=8-4

5. Creedence Clearwater Revival.  Ultimate Creedence Clearwater Revival: Greatest Hits & All-Time Classics.  (3 CD set) 11/6/12.  https://www.amazon.com/Ultimate-Creedence-Clearwater-Revival-Greatest/dp/B009A882D0/ref=sr_1_3?crid=17IDVFQBCBZMT&keywords=creedence+clearwater+revival+cd&qid=1691880315&sprefix=creddence+clearwater+%2Caps%2C178&sr=8-3

6. John Fogerty (CCR) @ Stagecoach Festival (2016) – Full Concert Stream in HD.  YouTube.  https://youtu.be/nt7-W-ARf6w

7. Creedence Clearwater Revival – Fortunate Son (Official Music Video).  YouTube.  https://youtu.be/ZWijx_AgPiA

8. Fogerty J.  Fortunate Son.  New York: Little, Brown, and Company, 2015.  Pp 110-118. https://www.amazon.com/Fortunate-Son-John-Fogerty-audiobook/dp/B014JXRWM2/ref=sr_1_1?crid=2IKOBJMK1LTCV&keywords=john+fogerty+book+fortunate+son&qid=1691883885&sprefix=John+Fogerty%2Caps%2C189&sr=8-1

8/8/18

On this day, 105 years ago, Dirk and Dena Ike of Johnson Street in Grand Rapids – less than nine years off the boat from Groningen – welcomed their third boy into the world, little Dickie. He wouldn’t shed that name till he left for school, over shadowed by his big brothers Bowenus (Bob)(1), the star athlete, and Gerritt (Gary) the ladies man. He was tough enough to start at guard for the Ottawa Hills Indians football team and had a lifelong love of sports. The guns were still blazing in the Great War, the Armistice more than 3 months off. The 20s were yet to roar. This little boy would enjoy that ride, ride out the Great Depression, undergo surgery so he could enlist in the Army , see the the Ike years of the 50s coincide with the fat years of his employer Fisher Body (GM), see the 60s as a solid member of the “establishment” while his boy toyed with the other side, and relish his retirement in the 70s as one of GMs first salaried “30-and-outs”. He’d spend one more year drawing a pension check from GM than he’d drawn a paycheck. He lived with cancer for over nine years before finally succumbing to it. This man chose to be my father and did a magnificent job of it, even the 20 years after my mom died suddenly when I was 10, leaving Dad to be “a single parent before it was fashionable”, as he always like to say.

A few weeks back, tidying up our downstairs office/sewing room, I came across a big envelope from Sheldon Durham, the ‘burg’s undertaker, and father of my best friend Eric and also father of the son who handled my dad’s funeral, Jon. In it was a tabloid newspaper from Kalamazoo – not the Gazette – which on the back page had a half page tribute to my dad. This was less than a month after he’d died. I thought I’d scan that and post it around his upcoming birthday. Wouldn’t you know, I haven’t been able to find that paper for the life of me. Maybe it’ll turn up, and I’ll surely post it then. Till then, you’re stuck with my words. There have been ample paeans to my dear old dad, should you care to check (2,3,4,5).

The evening finds a lot of Count Basie and Ray Charles – Dad’s music – a good t-bone steak and a cab. Plum Market couldn’t find a Fisher Coach Insignia – the bottle I enjoyed for his 100th. From Fisher Body, dontcha know, as some of the offspring bought a vineyard and emblazon their bottles with the little coach you used to see inside the door of every GM car, gone now alas. My dad was part of the team that built and ran the biggest stamping plant GM had ever built.

Since there’s no Dick Ike, Junior without Dick Ike, Senior, let’s see them both here.

Two better men you couldn’t meet. I treasure the many years I knew them. Happy Birthday, Dad. Had you lived, you would finally have eclipsed your old man’s longevity, as he only made it a month and a day short of his 105th. Talk about old Hollanders!

References

1.Ike B. Bowenus. WordPress 7/2/23. https://theviewfromharbal.com/2023/07/02/bowenus/

2. Ike B. Dads’ day. WordPress 6/17/23. https://theviewfromharbal.com/2023/06/17/dads-day/.

3. Ike B. Sgt.Ike. WordPress 5/29/23. https://theviewfromharbal.com/2023/05/29/sgt-ike/

4. Ike B. Happy Birthday Dad. WordPress 8/7/22. https://theviewfromharbal.com/2022/08/07/happy-birthday-dad/

5. Ike B. Mom & Dad. WordPress 5/7/22. https://theviewfromharbal.com/?p=3162